Don’t let it be you …

So many of us are striving to be better people. Books are read, workshops are attended, behaviours are changed, focus is shifted ~ all in an effort to be the best WE. we can be. Every now and then, someone gets there. A pinnacle is reached, a hurdle is leaped, a courageous step is taken, … [Read more…]

Listening to Self …

By limiting the flow of other people’s words and ideas, it is possible to focus more clearly on our own. Without reading, talk radio or television, you are able to hear yourself think. What that Self has to say is often very interesting. ~ Julia Cameron, The Artist’s Way Morning Pages Journal Pin It

Today is your day …

How might things be different for you if you believed this to be true ~ if you believed that TODAY is your day? Where would you focus your attention? How would you choose to feel? What might you do different, if today – you became Present in more moments, with full Attention and Awareness, rather … [Read more…]